Get Moving is a book that focuses on improving movement pattern problems. From this, the author gives the reader a solution to address these concerns through a series of illustrated pictures on how to live and move better.

Adult cartoon book guide to successful aging.

A Guide for planning and Understanding Issues Faced at the End of Life

An exercise and nutrition book for all ages and ethnicities.

Motion is Lotion, live an oily life will educate you on improving your nutrition, lowering your stress, and providing tips on how to increase energy naturally as well as what to look for in terms of how to keep your body flexible and oily.

Fighting dementia with tips to improve communication and preserve dignity.

Safe and effective fitness training for the Baby Boomer

Longevity, health and rejuvenation through five ancient Tibetan exercises.

A survival guide for seniors who live with their adult children.

WALKING GONE WILD will take women on a fact filled journey of becoming a walker and hiker as they age. Sprinkled with stories of real women the reader will discover a new model of aging with vitality, grace, and a deep connection to life.