wonderful book, Laura Turner offers a mixture of spirituality, health
and meditation that is extremely refreshing. Arranged in an easy
to read format, the author challenges the reader to look at their
lives with an expansive lens.
The title has seven distinctive chapters covering spiritual discipline,
creative visualization, meditation, energy work, nutrition, spiritual
exercise and how to achieve mastery within one's life.
Each chapter offers quotes, what the reader will learn, specific
information to implement and FAQ's on the subject discussed.
Spiritual Fitness is a rare find that contains the
secrets on how to integrate the mind, body and spirit.
Spiritual Fitness is a book worth pondering to effectively
advance change within one's life. A highly recommended read!"
âUSA Book News