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| Category: Body, Mind and Spirit |
(requires Adobe Reader)
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| About the Book | |
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Live Fit For Life is a personal guide to your health and fitness. It is written for people with real responsibilities who need a framework that is flexible and easy to apply to their everyday lives.
Fad diets, gimmik equipment and pills are not the path to living a fit life. Taking control of your lifestyle and applying the principles and guidelines of this book will give you the tools to live the healthy and fit life you deserve. If you are ready to make positive, reasonable, lifestyle changes and have the courage to make today to the day then Live Fit For Life was written for you. From the heart, Live Fit For Life is a concise and impactful guide to changing lives and embracing a fit an healthy you.
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| About the Author | |
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Ryan is originally from the East Coast and currently lives with his wife and two beautiful daughters in the Rocky Mountain area. |