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Powered From Within: Stories About Running & Triathlon by Margreet Dietz

Powered From Within: Stories About Running & Triathlon

by Margreet Dietz

151 pages
Stories that will inspire and motivate every runner and triathlete.

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Category: Sports
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About the Book
Powered From Within will motivate runners and triathletes of all levels.

Stories include profiles of two-time Ironman world champion Craig Alexander and his preparations for Kona 2009; three-time Paralympian and runner Gerrard Gosens; Ron Stuart who became a steeplechase world champion in his 60s after injury and polio halted his ambitions as a young athlete; Kate Rowe who became an Ironman 70.3 world champion in her 50s after taking out a $25,000 loan to fulfill her dream; and Bernie Millett who at the age of 67 runs a 3:16 marathon.

Top running coaches Dave Scott-Thomas and Kevin Smith provide advice on marathon training.

Age-group triathletes reveal their strategies to gain a mental advantage on race day.

Female triathletes discuss their approach to the sport.


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About the Author
A professional journalist since 1996, Margreet Dietz has written stories about running and triathlon for magazines in Canada and Australia. The five-time Ironman finisher and marathon runner is the author of four books which are in library collections such as the Vancouver Public Library and the National Library of Australia.



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