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| Category: Spirituality And Psychology |
(requires Adobe Reader)
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| About the Book | |
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Journaling might uncover a mistaken assumption, jump start an intervention, outline an action plan or offer a simple prayer. It might be a powerful letter of amends that is never shared but begins to free the writer from abusive self-recriminations. Journaling may be the simplest, most effective tool to accesses the heart and soul’s inner expressions and facilitate self-empowerment. If you’ve filled your share of elegantly bound blank page journals with your life history and events, perhaps it’s time to step beyond traditional journaling and step deeper into your thoughts and beliefs. Try a new and unique approach to journaling: let one word inspire you. Uncover for yourself how you define and implement virtues and qualities of life. H is for Hourglass, S is for Sand is a journal with a twist: The alphabet is your launching pad; there’s a word, a dictionary definition, an opening sentence, a photograph to compliment your writing and an inspiring quotation to support you. From A to Z, the journal offers contemplative topics for personal reflection and clarity, beginning with Awareness. Journal your way through the alphabet, one letter, one topic, at a time. The central theme of the journal advocates living in the present, being here now. The icon of an hourglass is used to represent a lifetime; the sand is the past, present and future. Considering that there’s a finite amount of sand in a lifetime hourglass and that sand falls no matter what you’re doing, journaling is one way to become aware of how you spend your sand. Examining your beliefs and attitudes may affect how you spend your grains of sand. The sand falling through your hourglass matters. Find out how.
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| About the Author | |
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Irene, Debbie, Greg and David are 4 siblings living ordinary lives as a pediatric physical therapist, a photographer, a computer firewall specialist and a real estate agent. They’re united by love, genetics and a mission: to live passionately, right now, no matter where they are or what they’re doing. |