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| Category: Sports:Golf |
(requires Adobe Reader)
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| About the Book | |
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This is a complete manual for the mental game. Because the mental game is at least 90% of golf, you will get the greatest return for your investment of time and money if you work on your mental game. This book doesn’t just tell you what you should be doing on the course, it tells you how to do it. You will learn: How to use the new science of EFT to lower your scores. How to set motivating goals. How to break through comfort zones. How to handle physical factors affecting your mental game. How to make the most of your practice time. How to easily change swing mechanics. How to get the most from your game with smart strategy and course management. How to mentally prepare with a pre-round routine. How to focus on one shot at a time. How to control your excitement levels. How to control your emotions. How to cure the yips. How to continually improve with a post-round assessment. Dr. Rowe combines sound research-based sport psychology with the new breakthrough technology of EFT. Join the many golfers who are quietly using these new procedures to take their game to the next level.
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| About the Author | |
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Dr. Jack Eason Rowe is a sport psychologist and leading edge researcher on applying EFT to sports performance. He conducts clinics and coaches golfers on these new mental game techniques. Dr. Rowe has his undergraduate degree from Louisiana State University, masters from the University of California, and Ph.D. from the University of Missouri. |