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| Category: Body, Mind and Spirit |
(requires Adobe Reader)
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| About the Book | |
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Your dreams offer an internal guidance system that can transform your life. In DreamTracking, dream coach Bambi Corso-Steinmeyer teaches you how to pay attention to your dreams. You will gain insight and awareness that will help you in all aspects of your life—mental, emotional, physical, and spiritual. The techniques described in this book can help you to make better choices and decisions, improve your health and relationships, generate creativity, and even reconnect you to the deepest desires and callings of your soul. ------ DreamTracking is a user-friendly book that offers detailed guidance on developing better dream recall and journaling your dreams more effectively. You will learn why dreams matter, how dreams communicate, and how to work with specific types of images. Going beyond merely interpreting dreams, DreamTracking explores how your images are unique to you, the dreamer. Using Corso-Steinmeyer’s DreamTracking principles, you will learn what to look for in dreams, how to find meaning in the information you are receiving, and how to integrate what you learn into your life. More than twenty-five examples of actual dreams illustrate how dream images often leave “tracks” that you can follow by journaling your dreams and looking for patterns, similar images, and repeating scenarios, actions, people, and animals. ------ Corso-Steinmeyer describes how you can improve your dreamwork skills by incorporating curiosity and using your senses, intuition, and instincts. You will learn why emotions in dreams are so important and how to use these emotions to gauge yourself and the circumstances in your life from an energy perspective using the Law of Attraction. As you journal your dreams over time, you will begin to see how following the tracks of your dreams puts you in direct relationship with the images that companion you every night. ------ DreamTracking is not just a how-to manual for understanding how to work with your dreams. It also expands your awareness of what is possible so you can live your most authentic life. Your dreams are a portal through which you can tap into your own enormous power by uncovering the hidden gems within you. ------ By following the tracks of your dreams, you will learn to work with your dream images in an expansive way. As you build a relationship with your dreams, you allow your dream images to inform you like a trusted friend. When you use your dreams to understand yourself, you can transform your life. When you use your dreams to understand the world around you, you can become an advocate for positive, meaningful change in the world.
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| Reviews | |
Bambi’s passion rouses us to do more with our dreams. Follow her lead and enjoy the adventure of tracking clues from your dreams and of picking up messages from your body and soul. As you track the storyline of your dreams, you might find that your Big Story is tracking you. Shining a light into the shadows has always been a part of human healing, and Bambi’s soulful book is a beautiful beam of enlightenment, a paean to the power of admitting that, as Carl Jung taught us, most of the shadow is pure gold. In her capable hands, we see that dreaming is ultimately about awakening. Bambi is an expert in traversing the rich landscape of dreams. Using her soulful approach and DreamTracking skills, she shows us how to follow the tracks of images in our dreams that ultimately lead us to our truest self. DreamTracking is an intimate journey inward using the portal of dreams.
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| About the Author | |
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Bambi Corso-Steinmeyer is an author, DreamTracking coach, and Law of Attraction certified coach. She is passionate about dreamwork and serves on the Southern California Regional Committee of the International Association for the Study of Dreams. She served nine years as a review editor and contributor to the Dream Network Journal. |