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| Category: Health |
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| About the Book | |
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Living Well is a book for anyone who wants to get the most out of life, with clear answers about health, diet, exercise, and personal habits that can make all the difference. Living Well is the only program that incorporates all the elements of good health into one whole life plan by using Six Pillars: Thinking Well, Eating Well, Moving Well, Sleeping Well, Hosting Well, and Staying Well. Written by health and nutrition expert Greg Horn in the same engaging and accessible style that made Living Green a best seller, Living Well connects the science to the art of Living Well, consolidating the latest scientific research into common sense insights and offering a prescriptive action plan that readers can incorporate into their lives. What’s more important than Living Well? We only get one life to live. How can we make it our best? Greg Horn is a leading innovator in healthy and sustainable business, with two decades of experience in developing and managing companies associated with personal health, nutrition, and environmental sustainability. Greg is CEO of Specialty Nutrition Group, Inc., a development firm focused on commercializing nutrition innovation. He is former CEO of both Garden of Life, currently the top brand in the natural channel, and General Nutrition Centers (GNC), the world’s largest specialty retailer of nutrition products. He was chairman of Royal Numico’s North American Executive Committee, which oversaw the company’s $2.5 billion specialty retail, mass market, and direct selling operations in North America. He has co-founded several branded nutrition and healthy living companies and Nutrition Capital Network. Greg is author of the best-seller Living Green and co-founder of Eco Shoppe. Greg is holds an MBA from UCLA and a BA (summa cum laude, Phi Beta Kappa) from the University of Redlands.
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| Reviews | |
The book you are about to read will open new doors for you. It will allow you to design your own personal laboratory to discover the levers within your direct control to help you escape the feeling of fatigue and welcome the feelings of vitality and a sunnier perspective. As you experiment with Greg’s ideas, I promise that you will feel like a more integrated human being and, in the process, invite in a truly elevated new chapter in your journey. As a healthcare provider and businessman in the wellness space, I've grown tired of the misinformation and confusion by all the so-called experts that have entered the space. Thankfully, Greg Horn has hit a bulls-eye with Living Well. This is life-saving information presented in a simple, but spirited way that is accurate and actionable. It is a standout work from a wellness expert who has a passion to help the masses with his unique knowledge and skills. Read it and learn what it means to live well. Another great book by Horn. What I liked is that he has done all the research/information gathering for me on topics that really matter to my health and wellbeing. I just bought more copies as this will be my "go-to" gift for the holidays. It is a great read for anyone wanting to live a "well" life. And, it's written in a way that it can be a great reference book to keep and read again!
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| About the Author | |
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Greg Horn is a leading innovator in healthy and sustainable business, with two decades of experience in developing and managing companies associated with personal health, nutrition, and environmental sustainability. Greg is the CEO of Specialty Nutrition Consulting, Inc., a development firm focused on commercializing nutrition innovation. |