The Dream Compass: Using Dreams as Your Guide

by Hitomi Sakamoto PhD

110 pages

Your dreams are filled with valuable messages that can enhance your everyday life. The Dream Compass introduces you to simple techniques, tips and exercises that allow you to understand dream messages and shows you how to navigate your life with a greater sense of direction and flow.

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About the Book
Let the Wisdom of Dreams Guide Your Journey Your dreams are like gifts you receive every night. They are filled with valuable messages and information that can enhance your everyday life. The Dream Compass: Using Dreams as Your Guide introduces you to simple techniques that allow you to understand and decode these messages without the use of a dream dictionary. The book further shows you how to connect dreams to what is going on in your life and helps you navigate it with a sense of direction and flow. All the dreamwork methods in the book are based on the author's experience of working with thousands of dreams. These techniques have been tried and enjoyed by people around the world in workshops, one-on-one sessions and dream groups. Use The Dream Compass to discover: a simple formula to decode dream symbols without a dream dictionary creative dreamwork methods how your dreams show you your true potential how to flow with your life path using dreams With clear steps, tips, examples and exercises, this book is suitable for the very beginner at dreamwork, as well as for professional therapists, teachers and counselors who wish to incorporate dreams in their practice.

About the Author

Hitomi Sakamoto, PhD is a psychotherapist and complementary therapist from Japan. With over twenty-four years of experience as a therapist and international lecturer, she offers dreamwork and other methods for self-development that invite people to tap their inner potential and live more fully and creatively. She is a co-creator of Dream-e, the first interactive, artificial intelligence-based dream application for dream interpretation. She also enjoys hosting a regular dream group called Dream Cafe, which has been running in London and around the world for over eight years.