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TURKEY NECKS AND HUMPED BACKS: How Our Mobile Devices Are Aging Us and What We Can Do about It in Three Easy Steps by Maxine Free

TURKEY NECKS AND HUMPED BACKS: How Our Mobile Devices Are Aging Us and What We Can Do about It in Three Easy Steps

by Maxine Free

136 pages
Healthy mobile device habits through three simple steps

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Category: Health
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About the Book
Turkey Neck and Humped Backs: How Our Mobile Devices are Aging Us and What We Can Do About it in Three Simple Steps looks at how our mobile devices have become an important and integral part of our daily lives.
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If we are not careful though, our beloved tablets, phones and laptops can be having a negative impact on our bodies and a negative impact on the physical development of our children.
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Turkey Neck and Humped Backs looks at the potential dangers of poor posture and the long hours we spend on our mobile devices, as well as provide three simple preventive tools to combat these potentially aging effects.

 

 

About the Author
Maxine Free is a registered nurse and holds a Masters degree in Education from the University of Toronto. She is a strong advocate for empowering people through education and information in the health field.

 

 

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