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The Food That Fits:  A Guide to Mastering Your Food Style by Lori Reamer

The Food That Fits: A Guide to Mastering Your Food Style

by Lori Reamer

212 pages
Create a personal food wardrobe using fashion theory.

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Category: Health:Nutrition
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About the Book
You are invited to join the charming literary experience that blends the worlds of fashion and food. The Food That Fits: A Guide To Mastering Your Food Style explores the principles of fashion theory as a foundation for finding your food practice. Envision Confessions of a Shopaholic meeting the simple wisdom of Food Rules by Michael Pollan while substituting fashion theory for the French culture of French Women Donít Get Fat. Fashion and food may not appear to have much in common, but Part One reveals that they share more than you know and provokes you to think about your food with as much enthusiasm and certainty as you do your fashion. Wearing the wrong style is similar to eating the wrong food and both will fall short of your expectations and desires. Wearing the right style embraces the fashion experience from boutique to boardroom while mastering your food style seeks to have you embrace what satisfies you from market to meals. Part Two helps you in this pursuit as you learn tips for cleaning your food closet, browsing through meal, lifestyle and seasonal wardrobes and, ultimately, finding and revealing your food practice. Once you determine the food that fits, it has the potential to make you and every outfit look and feel better. Given that fashion and food preferences change over time, may The Food That Fits serve as your timeless companion to cultivating your food style.

 

 

About the Author
Lori Reamer, RD, a nutritionist with over 20 years of experience, Director of Nutrition with Canyon Ranch for seven years and a decorated member of their Speakerís Bureau, transfers her skill at effectively communicating nutrition in an entertaining style with her debut as an author.

 

 

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